How to Hold Your Breath Longer

How to Hold Your Breath Longer

If you do a simple online search on how to hold your breath longer, you will end up with results that sound too good to be true. There are some tutorials that claim you can learn to hold your breath as long as 20 minutes or more. While that may seem like a task that...
The Beginner’s Guide to Free Diving

The Beginner’s Guide to Free Diving

If you are looking for adventure, and you love the water, then free diving might be the extreme sport for you. Freediving can be extremely exhilarating and almost spiritual in its effect on people. However, in order to free dive safely, you need to be well prepared...

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